The Ultimate Self-Care Journal
70+ amazing printable pages to get you transform negative thoughts into positive ones. Trust me, it’s the BEST!! It’s all here, everything you need to track your self-care habits and transform your life! I honestly believe that the more you track your daily habits, the better you’ll get to know yourself, hence the better you will feel.
Your journal will become a place where you can process your deepest responses to people and events around you and teach you how to transform those negative thoughts into positive ones.
This is a printable PDF and nothing will be shipped to you.
What ‘My Self-Care Journal’ Includes